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I’M OKAY - YOU’RE OKAY

Auteur(s): Darren Keenan
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  • Résumé

  • Welcome to my world. For the past 16 years I have been having majour Mental Health issues which Originally made me homeless which was the start of it.. Anxiety has been the vain of my life so I have spent the past 4 years going through Therapy and I have changed so much but still so far to go. These Podcasts are my experiences and learning curves I have had to face.. also recently to add to the anxiety I have been diagnosed with Diabetes Type 2 which I am trying to reverse.. DISCLAIMER These are my own stories and experiences if you feel you need to chat to a professional then please see a GP (Doctor) or a therapist. I am not a doctor or trained to help people all I can do is give you my view on what I have lived with to see if you find you may have the same experiences..
    Copyright 2023 All Rights Reserved
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Épisodes
  • A Chat with Good Friends - (recorded March 2023)

    A Chat with Good Friends - (recorded March 2023)
    Aug 22 2023

    Welcome to episode 2 which was recorded March 2023 with a couple of good friends. This is edited due to things changing over the past few months but I hope to record more episodes like this but with better audio quality.. 

    Of course there will be other topics to chat about like my Diabetes Type 2 journey and life style chat..

    Discord is a useful tool as well where I keep track of all my social media presence.

    Discord - https://discord.gg/tE5tgetYwA Patreon - https://www.patreon.com/DarrenKeenanUK I will soon be adding Patreon only content once I get a few Followers..

    Video Versions on this Podcast when available will be on my YouTube channel https://www.youtube.com/channel/UCU6PjvLRxG5FCXhFKqIrlCw

    Contact me on MentalHealthDiary@gmail.com
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    1 h et 9 min
  • Interview - Dr Seth C Kadish (recorded early 2022)

    Interview - Dr Seth C Kadish (recorded early 2022)
    Aug 20 2023

    Welcome to episode 1 in this show I interview Dr Seth C Kadish who is a Psychologist, Corporate Speaker, and Author He has written numerous books and working on another book.. This was recorded in my early days of therapy and since then a lot has improved in my mind and with Anxiety and hopefully soon I will be recording a second interview chatting about the changes since early 2022...

    If you have any Questions then please leave some messages on my Discord under the podcast chat..

    Of course there will be other topics to chat about like my Diabetes Type 2 journey and life style chat..

    I do have a YouTube channel which I use for Mental health chats as well and a channel just for vlogs which keeps me sane lol..

    Discord is a useful tool as well where I keep track of all my social media presence.

    Discord - https://discord.gg/tE5tgetYwA Patreon - https://www.patreon.com/DarrenKeenanUK I will soon be adding Patreon only content once I get a few Followers..

    Video Versions on this Podcast when available will be on my YouTube channel https://www.youtube.com/channel/UCU6PjvLRxG5FCXhFKqIrlCw

    Contact me on MentalHealthDiary@gmail.com
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    46 min
Sciences sociales Biographies et mémoires Psychologie Hygiene & Healthy Living Sciences biologiques
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