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-Roz shares information on resources - Clean Power Alliance program (discounts on your energy bill) cleanpoweralliance.org

-Being too proud of accepting resources vs taking advantage of resources when you don’t need it.

-Workforce Development Programs with the Chingona Community.

-Emphasizing job opportunities for trade work.

-Chingona Community challenges during the year.

-Upcoming Chingona Community events.

-Roz’s advice: lift up another woman when you’re up

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• Denise introduces her new permanent jewelry business, LALinked.
• Diana and Selma explain DFLA.
• We talk about "Hot Girls Hate ICE", a fundraiser supporting families affected by the immigration raids.
• All of us share our reactions to ICE raids as children of immigrants.
• We do some hot takes and talk about Latinos for Trump and gender dynamics in Latino culture.
• We talk about handling disappointment when friends and family don't support you.

Join us on August 16th from 5-10pm at 2125 Cypress Avenue in Cypress Park for Hot Girls Hate ICE. Tickets are $10 online and $15 at the door with 100% of proceeds going directly to families affected by ICE raids.

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Hi, I took a break from my podcast because juggling full time school, an internship, full time work, my family and my sanity is too much. I just want to share some episodes while I’m on summer break and whenever I can from now on.

In this episode, Jesse and I are having a conversation about the importance of doing acts of kindness, caring about others and just doing the best you can do. We talk about having guilt for feeling like we’re not doing enough to support causes we care about, how it’s not easy to flip the switch on emotions during this time (especially online), the Gen Z stare, starting a new podcast (this was originally my idea and Jesse said he wanted to start but he hasn’t so I’m going to), white guys and Asian gfs, Jersey Mikes puppy scraps, shit reviews. Etc.

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Gabriel is the owner of Golden Heritage Tattoos in Gardena CA. We talk about how Gabriel started tattooing. We reflect on the past and present of tattoos. We talk about apprenticeships, marketing, advice and tattooing as a lifestyle.

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• Interview with Roz the founder of the Chingona Community
• reintroducing Roz (from Ep. 82)
• volunteer program
• honoring Roz's dad
• saying sorry as a parent
• mental health goals (postpartum, menopause, divorce all types of grief)
• building friendships from volunteering
• new partners for the Chingona Community
• how can you be nicer to yourself?

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Some banter with Helen and we mostly talk about Growth!
-Forcing self reflection
-I had an existential crisis.
-People that won't let you be a better version of yourself.
-Ego death.
-Reinventing yourself.
-Finding people on your wavelength.
-Mourning the old you.
-Letting shit go.

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A conversation about death and mourning.

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Irene is a licensed Marriage and Family Therapist. In this episode we talk about the benefits of therapy. Irene teaches me grounding exercises. We talk about her skincare business Familia Organix. We talk about how and why mental health is really important in our lives. We talk about disorders, narcissists, people pleasers and more!