On this week's episode, we speak with Lori Eve Tatarsky, author of the book I Dare You To Walk in My Shoes. Lori Tatarsky is an author, speaker, and mental health advocate from New York. With 15 years of experience in advertising and freelance writing, she has also worked as an account executive for several companies. In 2022, Lori published I Dare You To Walk in My Shoes to share her mental health journey and inspire hope and positivity. Recently, she has become a companion to individuals with intellectual disabilities and the elderly, embodying her philosophy of living and giving.

Lori Tatarsky and MHA https://mhadutchess.org/tatarsky/

"I Dare You To Walk in My Shoes"https://buy.stripe.com/4gw4hUdAocCb5Rm3cq?locale=en&__embed_source=buy_btn_1Pv0kgKAfTinmFuNRpCwQOMS

"The Vital Women of Washington Heights Living in Dutchess County" is brought to you by MHA of Dutchess County and Produced by CMJW Entertainment.

MHA of Dutchess County: https://mhadutchess.org/

CMJW Entertainment: https://www.cmjwentertainment.com/

This episode is proudly sponsored by: Levia Medspa: https://leviamedspa.com/

• (00:00:00) - Vital Women of Washington Heights
• (00:01:27) - Tribute to Diane Keaton
• (00:02:06) - The 100th Birthday Tribute to Jane Seymour
• (00:03:24) - Bipolar 2
• (00:09:01) - Seeking Your Core
• (00:09:54) - "We're all one"
• (00:12:01) - How Do You Feel About Your Religion?
• (00:14:32) - Marisa Keaton on Her Food Addiction
• (00:17:46) - Mental Health Care Workshops
• (00:23:14) - What kind of mental health professionals should you seek help from?
• (00:24:40) - The One Message in My Book
• (00:27:12) - Creating Your Boundaries
• (00:27:28) - Boundaries in Relationships
• (00:31:33) - The Power of Prayers
• (00:31:45) - A message for the listeners