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I Have ADHD Podcast

I Have ADHD Podcast

Auteur(s): Kristen Carder
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À propos de cet audio

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast
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Épisodes
  • 367 BITESIZE | The Exact Executive Functions Behind ADHD Time Blindness
    Jan 8 2026

    Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    18 min
  • 366 Five Things Doctors Still Get Wrong About ADHD
    Jan 6 2026

    Sign up for my free class REJECTION SENSITIVITY 101 here!


    In this episode, I’m breaking down five research-backed facts about ADHD that should fundamentally change how we think about diagnosis, medication, and long-term care. These aren’t hot takes. They’re uncomfortable truths.


    Here’s what we’re covering:

    80% of people stop ADHD medication within the first year—not because it “didn’t work,” but because the system failed them

    Diagnostic criteria are still wildly outdated, especially for adults, women, and older adults

    Many people seek diagnosis because someone else pushes them to, which makes staying in treatment much harder

    The “antibiotic fantasy” of ADHD treatment—why trying meds once and quitting is almost guaranteed to fail

    Too many clinicians treating ADHD aren’t properly trained, creating shame, confusion, and poor outcomes


    This episode is about naming what’s broken—so you can advocate for better care, better information, and better support.


    If you have ADHD, love someone who does, or work with ADHD clients or patients… this is required listening.


    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 min
  • 365 BITESIZE | Career Change with ADHD
    Jan 1 2026

    Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Here’s Your ‘August Panic’ Survival Guide


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    16 min
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Les plus pertinents
I've learned so much, tears have been shed, ah ha moments, and so much info to share with those I love ❤️

she's so real, down to earth and energizing!

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The I Have ADHD podcast by Kristen Carder, really puts sp many things into perspective. some of which I have said 1 million times to many deaf ears myself, and some that is said by Kristen so perfectly that it just lands as the validation that I needed all of this time.

Thanks, Kristen, I appreciate it, and to anyone reading, you will find the validation you failed, on no part of your own!-see what I did there?-to receive all this time.

From the heart, this podcast helps so much with those old wounds and the continued misunderstandings we go through in daily life.

This really explains it.

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