Are you ok? No really, are you?

In light of RUOK? Day, SJ & Rach speak up about their own mental health struggles, particularly for mums doing their best to make it all work.

SJ shares the unique way Tom popped the question, whilst Rach’s proposal story leaves both women wondering if she’s actually legally married.

To round things off, the ladies unpack all the telltale signs that you’re entering your 30’s…

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Bottle versus breast, Dad praising versus Mum shaming and the dreaded D-word...

In this episode, SJ brings up her biggest bugbear when it comes to the breastfeeding debate and Rach shares the difficult conversation she had with Ryan after a recent argument.

The ladies give their thoughts on how life changes from engagement parties and weddings, to couples getting divorced left, right and centre.

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What happens at the P&C school trivia night, does not stay at the P&C school trivia night. Instead, it makes it to the pod.

In this episode, SJ brings up the one parenting issue her and Tom can’t seem to align on, whilst Rach reveals why she can’t show face at Everleigh’s school anymore.

The ladies also talk about trusting your intuition, gut feelings and a dream which left both of them in tears.

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Putting women’s sport on a pedestal and the ultimate celebrity dinner hypothetical.

In this episode, SJ and Rach talk about the Matildas FIFA World Cup journey and let’s just say, their opinions aren’t what you’d expect…

The ladies reveal who would get a spot at the table for their dream dinner party and unpack one woman’s UNBELIEVABLE dying wish.

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Subtle insults, skivvy-less Wiggles and settling on a baby name.

In this episode, SJ gets candid about the difficulties of pregnancy… from backhanded compliments she’s had from strangers to loving your body, skin tags and all.

The ladies unpack a listener’s UNBELIEVABLE baby name dilemma, before cold calling Tom to get his thoughts on a few of SJ’s slightly more ‘unconventional’ names.

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Is a ‘flavour saver’ a deal breaker?

In this episode, the ladies are unpacking the do’s, the don'ts and the “how dare you” moments when it comes to dating.

SJ & Rach give their unfiltered thoughts on the latest Gen Z trends, before taking a deep dive into YOUR petty relationship deal breakers, “icks”, red flags… whatever you like to call them.

Whether your boo'd up or still searching for the one, it's a must listen.

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What happens when you put four Blockheads in a room? Well, you’ll have to listen to find out.

In this episode, SJ and Rach are joined by their husbands Tom and Ryan as they let slip a few sneak peaks of what’s to come in the new season of The Block.

Fresh off the back of Australian TV’s night of nights, these four also unpack all the behind-the-scenes Logies drama… Which speeches flopped? Who did Tom harass for a photo on the red carpet? What rumour did Ryan spread at dinner?

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We asked for your deepest, darkest secrets… and man, did you deliver.

In this episode, the ladies go through your skeletons in the closet and confess to a few of their own along the way.

From sharing secrets to sharing things, SJ reveals the unusual everyday item she shares with Tom and Rach gets real about Ryan’s recent spate of 'loving' gestures.

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