One night on a dark New Orleans street, Ashley was held at gunpoint. But instead of panicking, she did something unexpected—she hugged the mugger. That moment of compassion wasn’t random; it was the result of a life shaped by trauma and healing. Ashley had learned that unhealed pain often repeats across generations, and she was determined to break that cycle—for herself and others.

With a Harvard background in data and AI, Ashley could have chosen a traditional path. Instead, she built Persephone AI—a discreet, encrypted app that helps domestic violence survivors safely document abuse, create escape plans, and stay in control of their stories. It’s a lifeline for those with nowhere else to turn. Now, Ashley is calling on all of us—advocates, technologists, and everyday allies—to stand with survivors and bring real safety into the digital age. Join the movement. Share the message. Be part of the change.

Learn more: https://persephone.ai

Connect with Jen:
Instagram:
https://www.instagram.com/ineedbluepodcast/
YouTube:
https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
Facebook:
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Website:
https://ineedblue.net/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

Loved this episode? Leave a review and rating on Spotify or Apple Podcasts.

Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/

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Some heroes don't wear capes—they open their garage doors.

Jason's bimonthly poker nights have become a sacred space for military personnel and first responders seeking something deeper than cards: genuine brotherhood.

Behind the camaraderie lies Jason’s own battle—his service in the Coast Guard exposed him to trauma that embedded deep, leading to PTSD, and later, injuries during his time in the Army. Like many who serve, he struggled with vulnerability—finding it harder to ask for help than to face danger. Trained to be strong and self-reliant, he wasn’t prepared for a life where even basic tasks required assistance.

A year into recovery and at the brink of ending his life, Jason made a life-saving call to a friend—an act of courage that sparked a mission. Now CEO of Alpha Ready Company, and Alpha Ready clothing brand, he uses his experience to build community and create safe, stigma-free spaces for healing.

As a Christian, husband, father, and Podcaster, he reminds others that strength isn't in silence, but in connection. His story proves that purpose can rise from pain—and that sometimes, the most powerful battles are fought not in uniform, but around a garage table filled with hurting heroes learning to heal.

Connect with Jason:

Instagram: alpha_ready_com

YouTube: https://www.youtube.com/@alphareadyco

Website: https://alphareadyco.com/

Order your Alpha Ready t-shirt today! 🇺🇸
Proudly Donating 25% of Monthly Earnings to
Military, Veteran & First Responder Charities

Connect with Jen:

Instagram: https://www.instagram.com/ineedbluepodcast/

YouTube: @ineedblue

Facebook: I Need Blue Podcast

Website: https://ineedblue.net/

Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

Spotify: https://open.spotify.com/show/62R7ZEcZIp4gqtCVxgqRsv

Purchase my book or Audiobook:
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As a child, Adam watched police cars race past his window, dreaming of becoming an “ER car man.” That dream came true through military service and police work—until a call to Walmart on April 8, 2016, changed everything. Confronted by a woman with a hatchet, Adam made a split-second decision to use deadly force. Though cleared by investigators, the incident triggered a silent battle with PTSD. “I knew what I had done. I changed lives. I took her life, I changed my life,” he says.

What follows is a brutally honest account of self-destruction. Adam reveals how he drowned his trauma in alcohol, numbed himself through casual encounters, and pushed away those who cared about him. Most shocking is the institutional response—after years of exemplary service, his department issued a cease-and-desist order to stop speaking about his mental health and eventually terminated him. “I was completely ghosted by everybody,” Adam recalls.

After proper mental health treatment arranged by his sister, Adam returned to policing as a captain at a department that actively supports his mental health advocacy. He now works to shatter the stigma around first responder trauma through his organization.

Do you know someone struggling with invisible wounds? Adam's message is clear: healing is possible, help is available, and no one should suffer in silence.

Connect with Adam:

Website: StopTheThreatStopTheStigma.org

Email: adam@stopthethreatstopthestigma.org

Connect with Jen:
Instagram:
https://www.instagram.com/ineedbluepodcast/
YouTube:
https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
Facebook:
https://www.facebook.com/profile.php?id=61567221068683
Website:
https://ineedblue.net/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

Loved this episode? Leave a review and rating on Spotify or Apple Podcasts.

Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/

Support the show