I was assaulted, then my boyfriend left me.
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
I was assaulted, then my boyfriend left me.
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À propos de cet audio
TRIGGER WARNING: This episode deals with rape and self-harm. Please watch with caution.
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In this episode, we explore a devastating Reddit post from a 20-year-old woman who was sexually assaulted and then abandoned by her boyfriend because she couldn’t be sexually intimate afterward, and I unpack what I would do to help her heal—mentally, emotionally, and somatically.
If you’ve ever felt broken, unlovable, or ashamed after trauma, this episode is for you.
Topics we cover:
• Why trauma often doesn’t start with the event—it starts with unmet needs
• How shame takes root after sexual violence
• Why the nervous system shuts down or disconnects from intimacy
• What healing looks like with neuroplasticity/ memory reconsolidation
If you or someone you know has been affected by sexual trauma, know that you are not alone—and you are not broken. You can heal.
Sign up for a free neuroplasticity focused download: https://healingmindshift.com/free-download/
Read about the science:
https://healingmindshift.com/the-science-why-it-works/
What to expect in a session:
https://healingmindshift.com/what-to-expect-in-a-session/
Book a session:
https://healingmindshift.com/schedule/