Overexfoliated skin doesn’t look “glowy”—it looks inflamed, reactive, and stuck in a cycle that won’t heal. In this episode, we break down what overexfoliation actually is at a skin-barrier level, why redness, stinging, breakouts, and texture persist even when you’re “doing everything right,” and how chronic inflammation quietly sets in.

We’ll talk about the most common ways people overexfoliate (often without realizing it), why purging is frequently misdiagnosed, and how advanced treatments, actives, and at-home routines stack damage instead of delivering results. Most importantly, you’ll learn what skin truly needs to recover—what to stop, what to protect, and why slowing down is often the fastest path to healthy skin.

If your skin feels tight, burns when you apply products, flakes but still breaks out, or never seems to calm down, this episode will help you understand why—and what to do next.

Ever stared at a skincare label and wondered what it actually means? In this episode, we break down how to read skincare ingredient list like a pro, without needing a chemistry degree.

You’ll learn how to spell INCI names, cut through marketing, fluff, and understand the difference between active ingredients and the supporting players that make formulas work. We will also discover how to read labels based on your specific skin type, so you’re not just buying what’s trending, but what truly works for you.

By the end of this episode, you’ll know how to build a skin care routine that’s intentional, effective, and tailored to your skin’s real needs, not the hype.

This episode explores non-surgical ways to support healthier, more youthful-looking skin. We discuss microneedling, chemical peels, LED light therapy, and microcurrent—what they do and how they work with the skin’s natural healing process.

We also reframe aging as something to respect, not fight. Aging is a gift, and with informed treatments and proper care, the skin can be supported, strengthened, and refreshed at every stage of life.

Starting your career as an esthetician can feel overwhelming, but building the right connections early can make all the difference. In this episode, we break down practical, easy-to-follow strategies for networking—whether you’re still in school or just starting out in the industry. Learn how to connect with mentors, fellow professionals, and potential clients, and discover why forming these relationships now can accelerate your growth and open doors to opportunities you might not expect. Perfect for new estheticians looking for actionable advice to jumpstart their career.

In today’s episode, we breakdown how your skin naturally renews itself, why that process slows down with age, stress, hormones, and environmental damage. What really causes dullness. We learn how exfoliation, peels and professional treatments can help, restore, healthy, turnover, plus when “more” actually hurts your skin. If you want smoother, brighter, more resilient skin, this episode shows you how to support your skin renewal without overwhelming it.

Ever notice your glow disappear the moment the weather cools down? In this episode, I break down why your skin gets dry, dull, and even more breakout-prone from fall through winter. We talk moisture barrier damage, low humidity, indoor heat, and the seasonal mistakes that make it worse.

Then I share a simple Fall Glow Tool Kit—the exact routine tweaks, ingredient upgrades, and hydration tips you need to keep your skin bright, plump, and glowing all season long. 🍂✨

In this episode, we break down how to choose the right esthetician for your skin. You’ll learn the six biggest red flags to watch for, how to match an esthetician’s specialty to your skin goals, and the must-ask questions before every appointment.

A quick, clear guide to finding a safe, skilled, and aligned esthetician who can help you get real results. Perfect for anyone looking to level up their skin journey.

In this eye opening episode, we dive deep into the surprising connection between insulin levels and your skin’s health. From acne flareups to premature aging, your skin often act as a mirror for what’s happening inside your body. Especially when it comes to insulin resistance and blood sugar balance.

Join me as we unpack:

✨ how insulin affects oil, production, inflammation and collagen

✨ the link between insulin resistance and stubborn breakouts to pigmentation

✨ why sugar spikes can trigger acne and what to do instead

✨ practical nutrition and lifestyle tips for supporting both healthy insulin levels and glowing skin

Whether you’re struggling with acne, curious about hormonal health, or simply wanting to understand your skin from the inside out, this episode, breaks it all down in a clear, empowering way.

Tune in to discover how mastering insulin may be the secret weapon your skin care routine has been missing.