In this episode of IF: Glow Forward with Jocelyn, we explore how to embrace hope and create new beginnings — even when life feels uncertain. This October, I share why hope isn’t just a feeling, but a choice and a practice that can transform your relationships, mental health, and outlook on life.

You’ll hear insights on how to strengthen resilience, reframe challenges, and nurture optimism in everyday life. Plus, I give a glimpse into what’s coming next: Episode 11 on finding peace and purpose in a job that isn’t always perfect.

Tune in to discover why hope matters now more than ever — and how you can start choosing it today.

Listen wherever you get your podcasts, and visit www.ignitefuturescoaching.com to join the community and access more resources.

Feeling overwhelmed by school? In this episode of IF: Glow Forward with Jocelyn, I share practical strategies to help students manage academic stress, build resilience, and stay motivated. You’ll hear how academic mentoring can provide support, structure, and guidance for students navigating school challenges and mental wellness.

📌 Parents & Caregivers: Join me in Berkeley, CA on October 22 for “The Parent/Caregiver Compass: Finding Balance, Purpose & Connection”. This free workshop explores ways to support young people while maintaining your own balance and well-being. Reserve your spot here.

🎓 Academic mentoring sessions are available virtually or in-person. Book a session to receive personalized guidance, strategies, and support tailored to your student’s needs—helping them thrive academically while building confidence and coping skills.

💬 If you had an academic mentor, what support would you want? Or, thinking back, what could have helped you thrive in school? Share your thoughts in the comments—I’d love to hear from you!

🌐 Learn more and access resources at www.ignitefuturescoaching.com

📲 Follow along for tips and resources: @ignitefutures_coaching (Instagram), Ignite Futures LLC (Facebook), Ignite Futures by Jocelyn (LinkedIn).

Discover strategies for early career professionals to advocate for themselves and protect their mental health.

💻 Listen on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or directly on my website. While you’re there, check out my other episodes!

🎟️ FREE Event: The Parent/Caregiver Compass: Finding Balance, Purpose & Connection – Oct 22, Berkeley, CA. Reserve your free ticket on Eventbrite.com

💻 Join the Ignite Futures community for exclusive resources and your free Reset & Rise guide: ignitefuturescoaching.com/join-my-community

📞 Need support? Call 1-800-273-TALK (8255) or text HELLO to 741741

Let’s grow together, glow forward, and ignite your future!