158. Body Image, Proper Fueling, Conquering Panic Attacks and Running for Joy with Runner and Physical Therapist Leah
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158. Body Image, Proper Fueling, Conquering Panic Attacks and Running for Joy with Runner and Physical Therapist Leah
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À propos de cet audio
In this episode I chat with Leah Avery, a physical therapist and running & strength coach with a passion for helping runners improve while also sharing the real sides of running: the highs, lows and everything in between. Leah shares her honest journey with body image, panic attacks, learning to fuel properly and so much more.
Find Leah at:
Instagram: @leah.runs.dpt
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