🚑 The Weight We Carry: Mental Health, Peer Support & Healing in EMS | First Responders & Public SafetyIn this compelling episode of Weight We Carry, Bart Heaney and his wife Brittany chat with Hunter Burley, an EMT firefighter from North Carolina, about the emotional challenges faced by first responders. Hunter shares his journey from small-town EMS to urban emergency services, highlighting how high-pressure calls, trauma, and personal legacy impact mental health. Discover how coping mechanisms, peer support, and therapy dogs play a vital role in promoting resilience and healing within the EMS community.If you're a first responder, EMS professional, or someone interested in mental health resources for public safety, this episode offers insightful stories and practical advice to help you navigate the stresses of emergency services. Remember, it's okay to seek help and talk openly about mental health — your wellness is just as vital as your duty to serve.🔑 Key Takeaways:Starting young in public safety can shape resilienceTransitioning from small town to busy EMS work is challengingHigh-stress calls can affect mental well-beingCoping mechanisms and therapy dogs support emotional healthOpen dialogue about mental health reduces stigmaPeer support and community are essential for healing✨ Subscribe and hit the bell icon to stay connected with stories that inspire resilience and mental wellness in emergency services. Share this episode to help normalize mental health conversations among first responders.🔗 Follow us for more updates, resources, and support in public safety communities.#MentalHealth #FirstResponders #EMS #Trauma #TherapyDogs #CopingMechanisms #PeerSupport #PublicSafety #Resilience #EmergencyServices #MentalHealthResourcesRemember — you’re not alone. Your mental health matters, and seeking support can be a game changer. Thanks for tuning in!