Hi! Another solo from my cozy nook, and I get into a lot. First a little High/Low of the week and a little recap of our funny night celebrating our 10th anniversary. Then we go deeper. I'm answering questions that have really been sitting with me this month: What's taking up the most mental real estate lately? What emotions keep visiting? What's a story that I keep telling myself that isn't actually true anymore? What lies my anxiety loves to tell me and the fears that make no logical sense but continue to show up. And a list of my toxic traits that were funny to gather. If you're in the mood for a cozy, honest, reflection session full of good questions to ask yourself and your loved ones, this is for you. I love you!

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