In this episode, Peter returns fresh off a grueling 52.4-mile ultramarathon—crossing the finish line with just seven minutes to spare—and shares the highs, lows, tumbles, and toenails of an epic race. We dive into recovery routines, stubborn cardio, and Adam’s renewed push toward fitness, plus a surprisingly detailed exploration of black bean brownies and the science of getting them dense, not fluffy. Adam upgrades the lavender farm’s tech setup, Peter raves about the AirPods Pro 3, and we preview his upcoming trip to Mexico City along with a new language-learning tool that actually works. We wrap with laughs, feedback invites, and a linguistic pet peeve that stole the show.

Links:

AirPods Pro 3 - https://amzn.to/47t7hAa Comply Foam Tips for AirPods Pro 3 - https://amzn.to/47HwE2x Gel Toe Caps - https://amzn.to/3JODzhk

Video Link: https://youtu.be/1xyxtFDPrQY

Nifty:

Lingopie.com Apple Live Translation - https://support.apple.com/en-us/123185 - Compatible Device: iPhone 15 Pro or later - Compatible AirPods: AirPods Pro (2nd or 3rd generation) or AirPods 4 (ANC) - Operating System: iOS 26 or later - Software: Apple Intelligence must be enabled, and the Translate app must be downloaded - Firmware: Latest AirPods firmware version

Learn More About the Hosts:

PeterNikolaidis.com https://YogaWithPeter.com https://friendswithbrews.com

Adam Bell Roaming Roan Lavender Farm https://rrlavenderfarm.com