Peptides don’t have to be scary — here’s the safe, gentle starter guide no one gives you.

If you’ve ever been curious about peptides but felt overwhelmed by protocols, dosing, or where to even begin, this episode breaks it all down in the simplest way possible. Jason and Lane walk through the peptides overview every beginner should hear before starting their journey.

You’ll learn how to approach peptides safely, what “beginner peptides” actually are, and how to avoid common mistakes that lead people to quit early. Whether you’re looking for better sleep, faster recovery, fat loss support, or help with inflammation, this episode gives you the foundation to start with confidence.

• What peptides really are and why they’re becoming so popular
• The easiest and safest beginner peptides to start with
• How to know which peptide matches your goals
• Basic dosing principles without overcomplicating anything
• How to track your response and know when to adjust
• Mistakes beginners make and how to avoid them
• When to stack peptides and when to keep things simple
• Jason’s and Lane’s real-world beginner protocols

Who This Episode Is For

Anyone who wants:

• A peptides overview explained in normal language
• A clear roadmap on how to start peptides
• Confidence in using peptides safely and effectively
• Practical, real-life guidance from people who’ve done it

Resources Mentioned

Links, codes, protocols, and additional guidance available inside the Omega Longevity Community.