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YOU in Balance

YOU in Balance

Auteur(s): Jen Alsman FDN-P Owner of Younique Balance
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À propos de cet audio

 Welcome to YOU in Balance, the ultimate destination for women seeking empowerment, inspiration, and well-being in every facet of life. Join host, Jen Alsman, FDN-P every week to gain insight and knowledge into what your body is actually telling you-in a real-life, practical way-without overwhelm. From hormones to digestion to everyday habits, we take a root-cause approach to help you feel like yourself again.Jen Alsman, FDN-P, Owner of Younique Balance
Épisodes
  • Episode 1: Jen's Story and the Mission behind You In Balance

    Episode 1: Jen's Story and the Mission behind You In Balance
    Dec 5 2025

    YOU in Balance: Real talk + real tools for midlife hormones, burnout, and gut health.


    Welcome to the YOU in Balance podcast--where midlife moms learn to take the guesswork out of their health so they can feel better in their bodies, regain their energy and thrive in this new chapter. After listening to each episode, you should feel empowered to take back your health. You deserve to feel vibrant at every stage of life!


    In today's episode, you will hear from Jen Alsman, FDN-P and owner of Younique Balance HC. She will be real with you about her own health struggles and journey and also share the mission of the YOU in Balance podcast.


    For more information on YBHC, head to our website: www.youniquebalancehc.com


    Follow along on Instagram: @youniquebalancehc


    Have questions or suggestions for future topics, send Jen an email: jen@youniquebalancehc.com
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    18 min
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