Chosen Suffering: Courtney Jacquemai’s Rise Through Trail Running
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Courtney Jacquemai joins the podcast for a raw, powerful conversation on mental resilience and the way running can become a turning point in someone’s life. We talk about how trauma led her into trail running (trigger warning: domestic abuse), what it took to build belief when everything felt stacked against her, and how she started making a name for herself in the sport.
We also dig into the power of chosen suffering—why voluntarily doing hard things can be healing, grounding, and identity-building. Courtney shares the story of her first 200-miler, what it demanded from her mentally, and what’s changed as she’s started stepping onto podiums.
Trigger warning: discussion of domestic abuse.
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