In this episode, Dr. Tom Rundel explores the themes of Advent, focusing on peace as a central concept. He reflects on personal experiences of chaos and stress, particularly during a planned power outage, and contrasts these with moments of genuine peace found in community service. The discussion delves into the nature of peace, emphasizing that it is not merely the absence of chaos but a powerful force that can disrupt unjust systems. The episode concludes with a reflection on expectations and how they can blind us to the peace that exists in our lives.

takeaways

• Advent is a time for reflection on hope, joy, and peace.
• Peace is not just tranquility; it is a deeper state of being.
• Experiencing chaos can lead to a greater understanding of peace.
• Expectations can blind us to the peace present in our lives.
• True peace can disrupt unjust systems and promote liberation.
• Peace exists in every moment, regardless of circumstances.
• Breath meditation can help tap into inner peace.
• Community service can be a source of genuine peace.
• Peace is a generous contribution to the good of all.
• The world is not saved through force but by a change of consciousness.

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Monk Manual: https://monkmanual.com/LIMINAL (10% off all merchandise)

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