Episode 003 — From Overwhelmed to Aligned: Godly Rhythms for Total Wellness

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Échec de l'ajout à la liste d'envies.

Veuillez réessayer plus tard

Échec de la suppression de la liste d’envies.

Veuillez réessayer plus tard

Échec du suivi du balado

Ne plus suivre le balado a échoué

Episode 003 — From Overwhelmed to Aligned: Godly Rhythms for Total Wellness

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this episode, Dr. Lakeisha McKnight guides Kingdom women through a powerful mindset shift from living overwhelmed and stretched thin to living aligned with God’s design for total wellness. 

Many faith-based women love God deeply yet struggle with exhaustion, pressure, and imbalance. This episode reveals why overwhelm is not a personal failure, but often a sign of misalignment. Dr. McKnight teaches how Godly rhythms bring peace, clarity, and sustainability to emotional, spiritual, physical, and leadership wellness. 

You’ll learn why structure is not legalism, why rhythm is not restriction, and how alignment allows Kingdom women to lead from overflow instead of depletion. This episode introduces the foundational rhythms that support long-term wellness and provides a simple daily alignment check you can begin using immediately.

If you are a Kingdom woman seeking balance, peace, and a healthier way to steward your calling, this episode will help you realign your life God’s way.

Connect with Dr. Lakeisha McKnight for wellness resources and weekly inspiration:
www.lakeishamcknight.com/wellness

Join the Kingdom Women Fitness & Wellness Inner Circle on Facebook:
facebook.com/groups/kingdomwellnessinnercircle

Leadership TKO: Empowering Kingdom Women to grow in wellness, leadership, and lifestyle transformation from the inside out.

Pas encore de commentaire