Just Rest: Burnout Tips for Everyday Radicals
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Just Rest: Burnout Tips for Everyday Radicals
-
Narrateur(s):
-
Auteur(s):
-
Nicole Havelka
À propos de cet audio
Just Rest: Burnout Tips for Everyday Radicals, hosted by Nicole Havelka, helps everyday radicals and world-changers who are tired, but not giving up to find connection, support, and soul-deep inspiration to keep resisting grind culture while staying true to their values.
Nicole Havelka is a burnout survivor, ordained pastor, yoga teacher, and founder of Defy the Trend. She spent years trying to change the world by working harder, staying later, doing more, but realized that real change doesn't come from depletion—it comes from deep, aligned, joyful living. Now, she coaches others to make rest a non-negotiable part of their resistance. Every week, you'll hear honest, unfiltered conversations about what it takes to build differently and rest radically. Episodes talk about resistance, spiritual practice, failure, boundary-setting, burnout, recovery, and the sacred power of saying, “no more".
© 2025 Defy the Trend-
Dec 18 20254 min
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué