Welcome back to another episode of Stay True Podcast! This week, Madi sits down with Dr. Josh Axe, doctor of natural medicine, bestselling author, and founder of Ancient Nutrition, for a powerful conversation on Biblical health, wholeness, and caring for the body God has given us. Drawing from his book The Biblio Diet, Dr. Axe shares how Scripture points us toward wisdom, balance, and stewardship when it comes to our health. Together, they explore how caring for our bodies is not about perfection or performance, but about honoring God with the life He's entrusted to us: physically, spiritually, and emotionally. If you've ever felt overwhelmed by health trends or unsure how faith fits into your wellness journey, this episode offers practical guidance rooted in timeless biblical truth.

Be sure to stay you and stay true!

Questions/topics discussed and answered:
• What the Bible teaches about health, food, and stewardship

• Can you drink coffee?

• Is ozempic hurting your body?

• What's one thing most people are getting totally wrong about their diet?

• How spiritual and mental health are deeply connected

• Practical steps to pursue a healthier body and lifestyle
AND SO MUCH MORE!

Helpful Resources:

For More From Dr. Axe: https://draxe.com/

The Biblio Diet by Dr. Josh Axe: https://a.co/d/cXFJwy1z

Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5

Stay True Website: https://www.staytruepodcast.com

Stay True Merch: https://www.staytruepodcast.com/merch

Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/staytrue

Connect with Stay True!

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💙 Follow Madison | @madiprew

💙 Follow Dr. Axe | @drjoshaxe

DISCLAIMER: This episode is for educational purposes only and not a professional substitute for diagnosis or treatment.