OFFRE D'UNE DURÉE LIMITÉE | Obtenez 3 mois à 0.99 $ par mois

14.95 $/mois par la suite. Des conditions s'appliquent.
Page de couverture de Strength for Generations I Helping families build strength, energy, connection & health for generations to come.

Strength for Generations I Helping families build strength, energy, connection & health for generations to come.

Strength for Generations I Helping families build strength, energy, connection & health for generations to come.

Auteur(s): Christa Baker - Christian Health Coach
Écouter gratuitement

À propos de cet audio

 You want your family to be physically, spiritually, and emotionally healthy.
You want energy to show up well, strength to lead well, and peace that lasts beyond the chaos of everyday life.
And you want to pass that on to your kids and the generations after them.

Welcome to Strength for Generations—the podcast for Christian families who are done with surface-level solutions and ready to build lasting health, deep connection, and faith-filled strength at home.

I’m Christa Baker, founder of Baker Family Fitness, wife, mom, and coach. My husband, Mike, and I are here to walk with you through the real work of creating a healthy, God-honoring household. From hormone health to marriage connection, spiritual growth to fitness foundations—we talk about what matters when you’re building something that lasts.

Each week, you’ll get practical tools, biblical truth, expert insights, and honest conversations to help you:

Build strength and energy in your body

Cultivate deeper connection in your marriage

Lead your kids with clarity and grace

Break generational patterns of dysfunction

Root your home in God’s design, not the world’s noise

This is for the families who want more than just survival.
This is for those called to build strength for generations.Copyright 2026 All rights reserved.
Épisodes
  • Welcome to the Strength for Generations Podcast

    Welcome to the Strength for Generations Podcast
    Jan 2 2026

    Have you tried the diets, the workouts, the supplements and still feel tired, stuck, and frustrated with your health?

    Do you feel like you should have more energy, more patience, and more strength but instead you’re running on empty?

    Do you know God is calling you to take better care of your body but you are overwhelmed by where to start?

    This podcast exists for Christian families who want to build strength, restore energy, and create a healthier legacy without confusion or extremes.

    In this trailer episode, I share why the Strength for Generations Podcast was created and what you can expect from future episodes.

    We talk about honoring God with your health, simplifying fitness and nutrition, and why your health matters not just for you, but for your marriage, your kids, and the generations after you.

    This podcast is for people who are done starting over, done chasing quick fixes, and ready to build health that lasts.

    If you want clarity, structure, and a faith-led approach to strength and wellness, you are in the right place.

    Join the Move Mountains Method

    The Move Mountains Method is a 5-day guided experience designed to help you reset your focus, reconnect your health to your faith, and build simple habits you can actually follow through on.

    You’ll learn how to honor God with your body, create consistency without overwhelm, and take the first steps toward lasting strength and energy for you and your family.

    Learn more and join here https://www.bakerfamilyfitness.com/movemountainsmethod

    Connect with Me

    Email support@bakerfamilyfitness.com

    Podcast Available on Apple Podcasts and Podbean

    Instagram @bakerfamilyfitness
    Voir plus Voir moins
    2 min
Pas encore de commentaire