In this episode of the Huntsville Hustle Podcast, Huntsville entrepreneur and host Joe Martin interviews Jillian Scott, a trauma-certified life and weight loss coach, for an impactful conversation on trauma, emotional eating, and sustainable health—a topic especially relevant for high-achievers and professionals in Huntsville, Alabama.

Jillian shares her unique journey from running a bakery in Bangladesh to building a coaching practice focused on holistic health and emotional healing. Together, they explore why many driven individuals in fast-growing cities like Huntsville struggle with burnout, emotional eating, and weight loss despite professional success.

This episode dives into how unresolved trauma affects physical health, why traditional diet and fitness plans often fail, and how self-compassion and trauma-informed coaching can help people create lasting change. Whether you’re a Huntsville business owner, tech professional, military family member, or anyone navigating stress and performance pressure, this conversation offers powerful insights into aligning mental health, emotional wellness, and physical fitness.

Work With Jillian:

Website: https://www.bodyyoucrave.com/

Podcast: https://podcasts.apple.com/us/podcast/hungry-for-love-lose-weight-after-toxic-relationships/id1573281085

Instagram: https://www.instagram.com/jillianscoaching/

The Huntsville Hustle Podcast highlights local leaders, coaches, and entrepreneurs who are redefining success in North Alabama—showing that true hustle includes taking care of your body, mind, and long-term well-being.

Key topics covered:

• How trauma impacts weight loss and emotional eating

• The connection between mental health and physical health

• Why high-performing professionals experience burnout

• Trauma-informed coaching and self-compassion strategies

• Jillian Scott’s global journey and coaching philosophy

• Health, wellness, and personal growth in Huntsville, Alabama

If you’re searching for a Huntsville podcast that blends business, health, and personal development, this episode of Huntsville Hustle delivers practical wisdom and real-life perspective.

This episode of the Huntsville Hustle Podcast is sponsored by Vandy’s Heating & Cooling, a trusted local and veteran owned HVAC company known for honest service, clear communication, and doing the job right the first time; if you need repairs, maintenance, or a new system, call (256) 225-7311 or visit http://www.vandysllc.com and support a business that truly supports Huntsville.