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Built Daily

Built Daily

Auteur(s): LIGX
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À propos de cet audio

 Built Daily is a podcast about the power of daily habits...how small, consistent actions compound over time and quietly reshape your life. Hosted by Cedric, a senior-level corporate leader with over 15 years of experience, the show is built for busy professionals, parents, and builders who want to make real progress without relying on perfect conditions, endless restarts, or unsustainable intensity. Built Daily explores what it actually takes to build momentum inside real life, across health, work, personal goals, and long-term change. The focus is on designing simple, supportive systems that can be repeated daily, adjusted when life happens, and sustained over time. Each episode blends lived experience, honest reflection, and practical insight...examining what works, what breaks down, and how small, repeatable actions compound into clarity, confidence, and forward motion. This is not about shortcuts or performance. It’s about showing up. Tracking what matters. Adjusting the plan. And stacking the days. Imperfection isn’t the problem. Inconsistency is. This is where we build daily.© 2026 LIGX
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  • Stop Starting Over: Build a Daily System for Progress & Success | Cedric Baker

    Stop Starting Over: Build a Daily System for Progress & Success | Cedric Baker
    Jan 30 2026

    You don’t need a fresh start. You need a system you can return to daily.


    Built Daily is an LIGX podcast about real life — the kind where motivation fades, schedules collide, and progress gets interrupted. In this first full episode, I explain why most people don’t fail because their goals are unclear, but because they keep restarting. Life steps in. Momentum stalls. And without structure, consistency quietly breaks down.


    After more than 15 years in senior leadership roles, I realized something uncomfortable: execution is a core part of my job — but not how I was living my own life. I relied on intention instead of design. Motivation instead of a system.


    That changed when I stopped trying to fix everything and built something simple: A system I could return to on ordinary days - and every day.


    This episode introduces the philosophy behind Built Daily:

    • Why systems matter more than motivation
    • How consistency actually breaks down in real life
    • The difference between starting over and refining
    • What it means to finish days cleanly instead of trying to “win” them

    Email the show:
    BuiltDaily@myligx.com. Share what you’re building, where consistency breaks down, or what you want to explore next.
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    6 min
  • Built Daily | Podcast Trailer

    Built Daily | Podcast Trailer
    Jan 27 2026

    Built Daily is a podcast about the power of daily habits—how small, consistent actions compound over time and quietly reshape your life.


    Hosted by Cedric, the show explores how to build momentum inside real life through habits that can be repeated, adjusted, and sustained. This trailer previews the system, the thinking, and the conversations behind Built Daily.


    New episodes coming soon.
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    2 min
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