If you’ve ever wondered why you can’t move a big project forward even when you finally get a pocket of quiet work time, this episode explains the real reason. Your productivity mindset isn’t the problem—your mental load is. And until you understand what your brain is carrying into your work window, consistency will keep feeling out of reach.

We’ll explore the hidden factors behind stalled follow-through for mom entrepreneurs: the mental load, emotional noise, thought patterns, and body capacity that shape how you use your time. If you’re a driven mom who feels stuck even when you have time to work, this episode will give you the clarity and compassion you’ve been missing.

Check out the show notes and other resources at

https://mindsetcoachmd.com/productivity-mindset-e38

Connect with Dr. Celia:

Email: podcast@mindsetcoachmd.com

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Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.