Coach Dow comes on to the show to talk Lady Lion hoops and the start of conference season, Damon Sunde and coach Lee McBride preview the Southland Conference Volleyball Tournament, Darci Lourigan sits down with Ava Pitaro following her trip to Fayetteville, Arkansas and Tyler Thomas and Natalie Kelly talk men's basketball ahead of the home opener for the Lions.

We talk hoops with coaches Jeff Dow and David Kiefer. Darci Lourigan sits down with volleyball student-athlete Lexi Gonzalez following an emotional Senior Day match. David Keller checks in with soccer coach Nathan Gillispie to put a wrap on their season.

Coach Jeff Dow and Coach David Kiefer join us to discuss their respective season openers. Women's basketball student-athlete Aliyah Collins joins us for a feature interview. We received an update on the indoor volleyball program from Coach Lee McBride.

New episodes air live Wednesdays at 5 PM (CT) on KSLU 90.9 The Lion.