Épisodes

  • Let's Count Literal Sheep....

    Let's Count Literal Sheep....
    Jan 8 2026
    Tonight's task: Counting Sheep

    Stand by an old wooden gate as sixty sheep come in from the pasture at sunset. Count them one by one as they pass through, each one calm and unhurried. 35 minutes of intentionally boring, peaceful narration to help you fall asleep. Perfect for insomnia, racing thoughts, anxiety, or simply unwinding after a long day.

    Like all our episodes, this is intentionally repetitive and boring, giving your mind something peaceful to focus on while your body relaxes into sleep. Most listeners never make it to the end.

    No plot twists. No cliffhangers. Just sheep... one after another... in meticulous, soothing detail.

    Sweet dreams. 😴

    CONTENT ADVISORY: This podcast features slow-paced, repetitive narration designed specifically to induce sleep. Episodes are intentionally boring and methodical. Content is safe for all ages but is designed for adult listeners with insomnia, ADHD, or anxiety.
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    35 min
  • Boring Tasks for Sleep | A Sleep Podcast

    Boring Tasks for Sleep | A Sleep Podcast
    Jan 4 2026
    A sleep podcast that bores you to sleep, intentionally. Peaceful narration of mundane tasks for ADHD, insomnia, and nights of racing thoughts.

    CONTENT ADVISORY: This podcast features slow-paced, repetitive narration designed specifically to induce sleep. Episodes are intentionally boring and methodical. Content is safe for all ages but is designed for adult listeners with insomnia, ADHD, or anxiety.
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    1 min
  • Let's Sort Buttons by Size and Color....

    Let's Sort Buttons by Size and Color....
    Oct 23 2025
    Tonight's task: Sorting Buttons by Size and Color.

    Join us for a quiet evening organizing hundreds of vintage buttons at a kitchen table. 35 minutes of intentionally boring, peaceful narration to help you fall asleep.

    Perfect for insomnia, racing thoughts, anxiety, or simply unwinding after a long day.

    Like all our episodes, this is intentionally repetitive and boring, giving your mind something peaceful to focus on while your body relaxes into sleep. Most listeners never make it to the end.

    No plot twists. No cliffhangers. Just buttons in meticulous, soothing detail.

    Sweet dreams. 😴

    CONTENT ADVISORY: This podcast features slow-paced, repetitive narration designed specifically to induce sleep. Episodes are intentionally boring and methodical. Content is safe for all ages but is designed for adult listeners with insomnia, ADHD, or anxiety.
    Voir plus Voir moins
    36 min
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