Épisodes

  • Celebrating Black Introvert Week UK! | Ep. 0030
    Oct 24 2022

    What happens when four introverts unite? Believe it or not, lots of fun and laughter! Join Sharon and Lisa as they chop it up with Richard Etienne, founder of Black Introvert Week UK, and Jeri Bingham, founder of Black Introvert Week. The 4 introverts collab to kick off Black Introvert Week UK, discuss the ins and outs of their favourite personality type, and share why – and how – they celebrate their introversion.

    Voir plus Voir moins
    47 min
  • Triggered, Traumatized, and Transformed | Ep. 0029
    Oct 19 2022

    Are you triggered? Cause we’re triggered! It feels like especially since the beginning of the panorama we’re in a constant state of fight or flight. The good news is we don’t have to feel that way all the time. Alechia Reese and Dani Foster, hosts of the famous Triggered AF podcast, join Sharon and Lisa to discuss how to release your triggers and embrace transformation.

    Voir plus Voir moins
    57 min
  • 5 Coping Strategies for Introverted Expats | Ep. 0028
    Jun 15 2022

    As remote working has become more of the norm, more and more people have chosen to relocate to a country in which they have always dreamed of living. (Barbados, anyone?) These new expats not only have to adjust to their new home, but also find ways to fit in and not feel like outsiders. This tends to be easy for extroverts, but for introverts, not so much. In their latest Off-Topic episode, Sharon and Lisa share their experiences as lifelong expats, and strategies for how introverts can have an easier, more enjoyable expat journey.

    Voir plus Voir moins
    25 min
  • Are We Getting More Introverted as We Age? | Ep. 0027
    Jun 1 2022

    Are we getting older, are we becoming more introverted, or just more comfortable with our introversion? This week on The Introvert Sisters Podcast we discuss how our introversion has changed over the years, the experience of being introverted children, and more! Want to find out how being an introvert helps and hinders us at home and work? Grab a cozy blanket and get ready for another episode of The Introvert Sisters Podcast.

    Voir plus Voir moins
    23 min
  • Just Say No to RTO | Ep. 0026
    May 18 2022

    On this week’s episode of the Introvert Sisters we talk about returning to the office or as it’s called, RTO! Is going into the office necessary? Dive into how office life harms us as Black, introverted, women, and why we love working from the comfort of home. Sorry workmates, we do NOT want to come to happy hour!

    Voir plus Voir moins
    25 min
  • Introverts and Personality Tests: Why We Love Them | Ep. 0025
    Apr 6 2022

    Have you ever taken a personality test? We have, and spoiler alert: we can’t get enough! This week we talk about the ins and outs of taking personality tests. Are they reliable? Were they even built for people as complex and amazing as the Introvert Sisters? Dive into the world of INFJs, personality tests, and how they can be used for and against us, on this week’s episode of your favorite podcast.

    Voir plus Voir moins
    23 min
  • Caught in the Web of Colorism | Ep. 0024
    Mar 30 2022

    It’s Dr. Sarah L. Webb everyone!! The Introvert Sisters sit down with fellow introvert Dr. Webb and get into what it really means to start the journey of healing from colorism. She’s the founder of Colorism Healing, so you know she has a lot of gems to drop! As always we get into the details and share our experiences as well as hear some truly moving stories from Dr. Webb herself.

    Voir plus Voir moins
    59 min
  • Introverted, Caribbean, and Black | Ep. 0023
    Mar 16 2022

    Diaspora unite! Big tings a gwan!! In their second special-guest episode of the season, the sisters chat up a storm with Kimberley John-Morgan (aka “Salt”), and James Pogson (aka “Pepper”)! The four confirmed introverts unite separately to talk about their quiet personality type, their loud, well-seasoned writing, and how their Caribbean roots inform everything they do. Leh we go!

    Voir plus Voir moins
    1 h et 6 min