Épisodes

  • Episode 1: How I Hacked My Brain's Reward System
    Jul 28 2024

    Are you tired of starting projects but never finishing them? Do you reach for your phone every 5 minutes, even when trying to focus? If you've ever wondered why some people seem to have an endless well of motivation while you struggle to get through your to-do list, this one's for you.

    In this podcast, I explain the neuroscience behind why your brain makes you procrastinate and how I hacked my own reward system to finally get stuff done. Whether you're a student drowning in assignments, an entrepreneur juggling multiple projects, or someone wanting to be more productive, you'll learn practical strategies to recalibrate your brain's reward pathways.

    Fair warning: some of these techniques might seem a bit extreme. But if you're sick of feeling stuck and ready to control your motivation, watch this. Who knows? You might find the key to unlocking your productivity potential.

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    25 min