• Ignite Your Spark: From Self Care to Soul Care

  • Jan 19 2024
  • Durée: 15 min
  • Podcast
Page de couverture de Ignite Your Spark: From Self Care to Soul Care

Ignite Your Spark: From Self Care to Soul Care

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • In this episode, we dive deep into the world of self-care and soul care. Are you tired of treating health and wellness as just another goal to achieve? Join us as we explore the secrets to unlocking your inner spark, recharging your soul, and embracing a more holistic approach to well-being. Say goodbye to burnout and hello to a happier, healthier you! 

    Key Points

    • Health & wellness efforts can exhaust, not just rejuvenate

    • Writing a book transformed Carla's path

    • 10-day silent retreat led to life-changing insights

    • Self-care vs. Soul care: Know the difference

    • Take guilt-free self-care to nourish your soul


    It’s time to give ourselves Permission to Play (now go download your free Overworked Woman’s Fatigue First Aid Kit at https://www.carla-white.ca/fatigue-first-aid-kit)
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Ignite Your Spark: From Self Care to Soul Care

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.