Today we are joined again by the phenomenal Elizabeth Gilbert. We recorded an episode with Liz last year titled ‘Being Single Needs A Rebrand’

In that episode we spoke about:

• What Liz’s life was like before and after the success of Eat, Pray, Love,
• If she were to name ‘Eat, Pray, Love’ again it would be ‘Not exactly what I had in mind’ and
• How Liz used to drain herself by giving her everything to relationships but now feels being emotionally autonomous

Liz’s latest book “all the way to the river” is an incredibly honest recount of her own experiences of sex and love addiction alongside her wife’s journey through drug addiction and terminal cancer.

Today we speak about:

• What sex and love addiction actually looks like (it might be more familiar to you than you expect)
• What it feels like to be out of control of yourself
• Coping with validation cravings, codependency and grief
• Why Liz didn’t have a choice but to be honest in this book
• Having a deep level of intimacy with your best friend
• A revelation about trigger warnings
• Being an olympic level people pleaser
• Why Liz doesn’t read any reviews anymore and what that’s taught her about our sense of self
• The parameters she’s had to put on herself to reach ‘emotional sobriety’

You can find more from Liz at her website

And on her Instagram

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Hosted by Britt Hockley & Keeshia Pettit

Produced by Keeshia Pettit

Video Produced by Vanessa Beckford

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener for privacy information.