Episode 340 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features standout PWHL rookie Hannah Murphy of the Seattle Torrent.

In the feature interview presented by NHL Sense Arena, Murphy shares some of the highlights from the first half of an impressive first season in the PWHL, including backstopping the first win in franchise history in front of 8,600-plus fans in Seattle. The well-spoken 22-year-old shares how she learned to handle big moments and crowds during a standout NCAA career at Colgate University that included a .937 career save percentage and being team captain as a senior, as well as a lot of other great tips and advice from her path to pro, including why she prefers a floating-T in the pocket of her glove

In the Parent Segment, presented by Stop it Goaltending U the App, we re-visit the keys to handling the car ride home after a game, but this time with a focus on playoffs.

We also review this week’s Pro Reads, presented by Vizual Edge, which features Ukko-Pekka Luukkonen of the Buffalo Sabres with a great breakdown of a net drive with pass option.

And in our weekly gear segment, we head to The Hockey Shop Source for Sports for a look at the CCM EFlex 7.5, an incredibly priced tier of gear that still maintains some pro-level features.

Episode 340 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features 13-year NHL veteran and second-year Anaheim Ducks goalie coach Peter Budaj.

In the feature interview presented by NHL Sense Arena, Budaj takes us through some of the most important lessons -- on and off the ice -- from an NHL career twice derailed with prolonged stints in the AHL, and the transition to coaching. From breaking into pro hockey alongside boyhood idol Patrick Roy, to finding your own game while playing alongside some of the world's best -- his partners included Carey Price, Jonathan Quick and Andrei Vasilevskiy -- the importance of great fitness, and how to succeed in the backup role, Budaj shares several great lessons for goalies of all ages and skill levels.

In the Parent Segment, presented by Stop it Goaltending U the App, we dig into the potential dangers of statements like "you can do anything you put your mind to" for young goalies.

We also review this week’s Pro Reads, presented by Vizual Edge, which features Eric Comrie of the Winnipeg Jets breaking down RVH decisions while managing a bumper threat on the power play.

And in our weekly gear segment, we head to The Hockey Shop Source for Sports for a look at some special order CCM chest protectors with added protection for CHL and NCAA goalies that are now on sale.

Episode 339 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with top Montreal Canadiens puck-stopping prospect Jacob Fowler (and a couple shorter chats with southpaw Andrei Vasilevskiy, fellow fighter Alex Nedeljkovic and veteran Jake Allen).

In the feature interview appropriately presented by NHL Sense Arena, we catch up with Fowler shortly after returning to Laval of the AHL following his first big stint up with the Canadiens and get to know the 21-year-old and his unique path to pro, including growing in a non-traditional hockey market in Florida, long drives to the rink that reminded us of Carey Price's early years (minus the plane), and playing a wide variety of sports long after many of his peers were specializing in one. A gold medal winner at the World Junior A Championships and World Junior Championships, a USHL champion, MVP and top goalie, and a two-year standout at Boston College, including winning the Mike Richter Award as the top goalie in the NCAA, this is a can't miss get-to-know-Fowler interview.

In the Parent Segment, presented by Stop it Goaltending U the App, we follow up last week's conversation about how to handle vague critiques with a longer look at how to help your young goalie engage in conversations with their coaches -- with or without you, depending on age.

We also review this week's Pro Reads, presented by Vizual Edge, which features Dustin Wolf of the Calgary Flames explaining post-exit options, as well as his keys to shifts off screen shots.

And in our weekly gear segment we go to The Hockey Shop Source for Sports to continue our look at the new Vaughn Ion line, this time with a closer look at their latest chest protector.