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Inner Light

Inner Light

Auteur(s): The Podcast Project
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 Welcome to the podcast that guides you through a journey of inner transformation and conscious living.
Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you.
Each episode invites you to awaken your inner potential and live with intention.Copyright The Podcast Project Hygiène et mode de vie sain
Épisodes
  • February Gratitude - Affirmations Listen Daily

    February Gratitude - Affirmations Listen Daily
    Feb 3 2026
    February is a quiet invitation to slow down, turn inward, and recognize the gentle blessings already present in your life. This practice is designed to help you cultivate gratitude for love, growth, patience, and the small everyday moments that bring warmth and stability.
    Through these February gratitude affirmations, you are guided to open your heart, stay grounded, and strengthen a daily attitude of appreciation.

    Gratitude is not about perfection, it is about awareness of what is already supporting and sustaining you. Use these affirmations whenever you want to feel calmer, more centered, and sincerely thankful, allowing gratitude to gently shape your days throughout the month.
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    20 min
  • Let Go And Allow - Flow With Ease Affirmations

    Let Go And Allow - Flow With Ease Affirmations
    Jan 30 2026
    This set of affirmations is an invitation to step out of tension and into a more relaxed, trusting way of living. Instead of forcing outcomes or pushing through pressure, you are guided to soften your thoughts, release inner resistance, and reconnect with a sense of natural flow.

    Each affirmation supports emotional balance, mental calm, and a gentle confidence that life can support you without constant struggle. Return to these words whenever you feel overwhelmed or tight, and use them as a reminder that ease, support, and steadiness are always available when you slow down and allow.
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    20 min
  • Louise Hay: Repeat This Every Morning For 2 Days

    Louise Hay: Repeat This Every Morning For 2 Days
    Jan 30 2026
    This is a gentle yet powerful morning ritual designed to help you realign your mindset, energy, and emotions in just two days. Through life-changing affirmations, you are invited to release negativity, reconnect with self-love, and open yourself to guidance that flows naturally from within. By beginning each morning with intention, clarity, and trust, you create fertile ground for peace, abundance, and meaningful opportunities to arise.

    As you repeat these affirmations daily, subtle shifts begin to unfold your thoughts soften, your emotional state stabilizes, and you become more receptive to synchronicities and support.

    This practice is not about forcing change, but about allowing alignment, so life can meet you with greater ease. Let these mornings become a sacred reset, a return to inner power, and the starting point of a deeper transformation grounded in trust, positivity, and conscious awareness.
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    33 min
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