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Page de couverture de Inside Story | With Kristin Messegee

Inside Story | With Kristin Messegee

Inside Story | With Kristin Messegee

Auteur(s): Jeff Cook
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À propos de cet audio

An Enneagram PodcastCopyright 2025 Jeff Cook Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Enneagram 3 | Kelly Langley Cook
    Dec 1 2025

    Kristin interviews Kelly Langley Cook: Enneagram Three, career educator, and the person who quietly shapes most future social studies teachers in Greeley, Colorado.

    Kelly spent two decades teaching high school before moving into higher ed, where she now focuses on LGBTQ+ U.S. history and teacher training at UNC.

    She also happens to share a life (and last name) with Jeff Cook, which means she’s lived inside Enneagram culture for a long time—while still claiming her lane as the “normal person in a world full of experts.”

    Voir plus Voir moins
    1 h et 47 min
  • Enneagram 2 | Jackie Contessa
    Nov 17 2025

    In this episode of Inside Story, host Kristin Messegee (@enneagram_6_coach) sits down with Enneagram coach Jackie Contessa (@tablefor9co).

    Jackie talks about Twoness and pulling back the curtain on pride, need, the fear of lovelessness, the desire to be chosen, and the quiet grief Twos carry when they disconnect from themselves.

    Together, they explore what it means to hunger for love, how pride cuts Twos off from their own needs, and why real connection requires letting ourselves be seen without manipulation, performance, or earning.

    This conversation goes everywhere:

    • learning to meet your own needs

    • the Two’s relationship with shame

    • repairing conflict

    • how image types lose themselves

    • why boundaries can be the deepest act of love

    • what opens up when a Two stops curating who they are

    If you’re a Two—or love a two—this episode is a masterclass in understanding what’s happening under the hood. It’s tender, hilarious, raw, and full of the kind of truth that reshapes how we show up for each other.

    Follow the work:

    🌿 Kristin: instagram.com/kristinmessegee

    🌿 Jackie: instagram.com/tablefor9co

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    1 h et 48 min
  • Enneagram 1 | Jeff Cook
    Nov 3 2025

    Become a Member of Around the Circle : HERE

    From our new podcast feed, Kristin Messegee sits down with ATC host Jeff Cook to learn Type One from the inside out.

    They start with the inner critic—“like being tumbled by a six-foot wave”—and why Ones wish for an edit button in real life. Jeff shares how verbal processing helps his intuition lock in, what agency feels like in the body (“gliding on glassy water”), and how anger becomes usable energy instead of something to hide.

    They also explore autonomy, black-and-white thinking, resentment and “memorizing sins,” the pull to problem-solve over connect, avoiding grief, and the grounding question: What’s mine to do?

    This is the full episode.

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    1 h et 45 min
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