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Intentional Leader with Cal Walters

Intentional Leader with Cal Walters

Auteur(s): Cal Walters
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À propos de cet audio

 Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerate their personal growth, and achieve their God-given potential at home, at work, and in their communities. This is why we get out of bed each morning. We love helping leaders on their personal growth journey! Because we know when the leader gets better everyone benefits. Organizations, communities, and families all thrive when the leader is thriving. We are a team of ordinary people with an extraordinary passion for personal growth and helping leaders thrive. Join this community to pursue personal growth and leadership excellence, to inspire others, and make a lasting impact on the world. Life is short, so let's make it count by living an intentional life. On this podcast, Cal Walters — a follower of Jesus, a husband, father, West Point graduate, former Infantry Officer, Army Ranger, combat veteran, lawyer, and Army JAG — passionately explores ways to live intentionally, make each day count, and lead with greater influence and impact. Cal firmly believes leadership matters, and this podcast will help you lead yourself and inspire others. Cal believes we each have a unique contribution to make to the world, and he wants to help you make yours! For show notes, visit https://www.calwalters.me/ Disclaimer: The views expressed on this podcast are those of the author and guests and do not reflect the official policy, position, or endorsement of the US Army JAG Corps, US Army, DoD, or the US Government. Développement commercial et entrepreneuriat Développement personnel Entrepreneurship Gestion et leadership Réussite Économie
Épisodes
  • 129: Dr. Ryan Gottfredson — The Groundbreaking Science of Personal Transformation, Mindsets, Emotional Intelligence, and Becoming Better

    129: Dr. Ryan Gottfredson — The Groundbreaking Science of Personal Transformation, Mindsets, Emotional Intelligence, and Becoming Better
    Sep 10 2025

    Update: Now only 6 spots left in the Intentional Leader Lab!

    ➡️ Learn about the Intentional Leader Lab: https://intentionalleaderlab.com

    Book a call: https://tally.so/r/w8X6dz

    Apply today: https://tally.so/r/nr40XM

    Please visit my website to get more information: https://calwalters.me/

    In this episode, Dr. Ryan Gottfredson returns to discuss the concepts of trauma, vertical development, and the distinction between 'being' and 'doing' in leadership. He emphasizes the importance of self-awareness and healing one's internal operating system to achieve true personal transformation. The conversation explores how mindsets shape our experiences and the role of emotional intelligence in effective leadership. Ryan shares his personal journey of transformation and the impact of trauma on leadership effectiveness, providing insights into how leaders can grow both personally and professionally.

    00:00 Introduction to the Intentional Leader Lab

    01:12 Deep Dive with Dr. Ryan Gottfredson

    02:35 Exploring Mindsets and Personal Transformation

    04:49 The Importance of Vertical Development

    11:13 Understanding Self-Protective Fears

    16:12 The Doing Side vs. The Being Side

    22:42 The Impact of Trauma on Leadership

    29:58 Emotional Intelligence and Its Connection to Being

    38:47 The Neuroscience of Emotional Intelligence

    44:23 Ryan's Personal Journey of Transformation

    50:40 Final Thoughts on Becoming Better

    Takeaways

    - The Intentional Leader Lab offers a six-month leadership experience

    - Dr. Ryan Gottfredson emphasizes the importance of vertical development

    - Mindsets are crucial for personal transformation

    - Self-protective fears can hinder leadership growth

    - The distinction between doing and being is vital for leaders

    - Emotional intelligence is primarily a being side ability

    - Trauma can significantly impact leadership effectiveness

    - Awareness is the first step towards transformation

    - Expanding your window of tolerance is essential for growth

    - Healing one's internal operating system is key to becoming better

    #leadership #leader #leadershipdevelopment #emotionalintelligence #podcast #personalgrowth #growth #growthmindset #growthjourney #trauma #traumahealing #selfimprovement #selfcare #selflove #selfgrowth #intentionalliving #fear #fearless #team #teamwork #neuroscience #science
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    57 min
  • 128: Accomplish Anything as a Leader with the 3 Levels of Clarity and the Intentional Leader Lab

    128: Accomplish Anything as a Leader with the 3 Levels of Clarity and the Intentional Leader Lab
    Sep 1 2025

    ➡️ Learn about the Intentional Leader Lab: https://intentionalleaderlab.com

    Book a call: https://tally.so/r/w8X6dz

    Apply today: https://tally.so/r/nr40XM

    The Intentional Leader Lab: A Mastermind for Successful Leaders Who Refuse to Plateau

    Even the best leaders can drift, but this carefully curated leadership community and Cal's Narrow Path™ Framework give you the tools, accountability, and systems to accelerate your growth.

    Only 11 spots left.

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    4 min
  • 127: Dr. Travis Bradberry — Emotional Intelligence Expert Gives Practical Advice to Increase Your EQ, Increase Your Self-Awareness, and Change Your Thinking

    127: Dr. Travis Bradberry — Emotional Intelligence Expert Gives Practical Advice to Increase Your EQ, Increase Your Self-Awareness, and Change Your Thinking
    Aug 26 2025

    ➡️ Apply to the Intentional Leader Lab (only 12 slots available): https://intentionalleaderlab.com/

    In this conversation, Cal introduces the Intentional Leader Lab, a coaching program aimed at enhancing leadership skills through emotional intelligence. Dr. Travis Bradberry, an expert in emotional intelligence, discusses its significance in leadership, differentiating it from IQ, and the importance of self-awareness, self-management, and social awareness. The conversation emphasizes practical strategies for developing emotional intelligence and the impact it has on personal and professional relationships.

    Dr. Travis Bradberry is a best-selling author and a leading expert in emotional intelligence (EQ), co-authoring the #1 bestseller Emotional Intelligence 2.0 and the book The New Emotional Intelligence. He co-founded TalentSmart, a provider of EQ assessments and training used by many Fortune 500 companies, and is currently the Chief People Scientist at LEADx. His work focuses on practical strategies and new research to help people improve their EQ, which impacts behavior, decision-making, and relationships.
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    45 min
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