Interview with Jay Curtis (Deadly Dozen) plus DEKA updates and workout of the week.
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Interview with Jay Curtis (Deadly Dozen) plus DEKA updates and workout of the week.
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À propos de cet audio
Jay Curtis (Founder & CEO of Deadly Dozen joins us for an extended interview to cover a wide range of topics including:
Jay's background in the Army and running a gym
How Deadly Dozen came to be
What is Deadly Dozen: a detailed breakdown
What makes Deadly Dozen different - but related to - CrossFit, Hyrox, DEKA, ATHX et al.
Movement standards and judging
Deadly Dozen's exciting plans for 2026!
...plus world domination, North Korea, and how Macclesfield is the centre of the universe...
You can find out more at:
www.deadlydozen.com
Jay's coaches' website: https://strengthandconditioningcourse.com/
And Jay's author page on Amazon: https://www.amazon.co.uk/stores/author/B077GCXKGN
0:15 - Introduction
0:35 - Updates from the week including Rylan Schadegg & DEKA Worlds
2:41 - Workout of the Week
7:18 - Interview with Jay Curtis
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