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Into the Woods: Why we have to feel it to heal it

Into the Woods: Why we have to feel it to heal it

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 As we continue looking at how therapists can take better care of themselves, we take a look at in-session emotional dynamics. Experts have long said we must feel the emotion of trauma in order to heal it. Deborah and Tracy discuss the body mind system and why it's important to be able to perceive emotion as a physical sensation in order to process information in trauma recovery.

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