Introduction | Atomic Habits by James Clear | Between The Covers Podcast
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Introduction | Atomic Habits by James Clear | Between The Covers Podcast
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Narrateur(s):
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Auteur(s):
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James Clear
À propos de cet audio
Welcome to Between The Covers Podcast where we dive deep into James Clear’s bestselling book, Atomic Habits.
In this episode, we explore the personal story that serves as the foundation of the book. James Clear takes us through a life-altering journey—from a devastating baseball bat injury and a medically induced coma to his unexpected recovery and rise in the world of baseball. But the story doesn’t end there. We follow his path to success in college, the building of a thriving business, and most importantly, the transformative power of small, consistent habits.
This autobiographical account sets the stage for Clear’s research-backed approach to habit formation. We’ll unpack how tiny changes, when made consistently, can lead to profound personal growth and lasting success. James Clear’s message is clear: the secret to long-term improvement lies not in radical transformations, but in the small, atomic habits we build day by day.
Join us as we break down the science, the stories, and the practical steps that can help you build better habits for a better life.
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16 minÉchec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué