In this episode of Empowerment Unleashed, host Michele R. Jones welcomes back Tamara Springer Gleason, a psychic medium, hypnotherapist, Reiki master, and paranormal researcher with 30 years of experience. The episode focuses on grounding intuition into daily practice and making it a lived experience rather than just a concept.

Key Discussion Points:

Intuition in Everyday Life: The conversation explores how intuition already shows up in daily activities, even when people don't recognize it. Examples include gut feelings when making turns at stop signs, shopping decisions, and the common phrase "something told me". Tamara emphasizes that people use intuition "on a moment-to-moment basis" but often doubt themselves when making larger decisions.

Overcoming Self-Doubt: Both hosts discuss how everyone is naturally intuitive, but many people lack permission to practice it openly. The episode addresses the common challenge of distinguishing between intuition and mental noise, fear, or overthinking.

Practical Tools for Accessing Intuition: Tamara shares several concrete techniques:

• The "beef or chicken" quick decision method to bypass overthinking.
• Kinesiology testing using thumb and ring finger to determine strong vs. weak responses.
• Meditation, prayer, and nature connection to quiet the overthinking mind.

Fear vs. Intuition: The discussion covers how fear "cuts the intuition in half" and creates anxiety about the unknown. Tamara explains that intuitive thinking differs from cognitive overthinking and requires slowing down to access deeper wisdom.

Generational Shifts: The episode touches on how younger generations are more open to intuitive practices, with less stigma around "woo woo" concepts compared to Gen X experiences. The hosts celebrate how the world is becoming more accepting of supernatural practices as "mainstream supernatural".

Lightning Round Key Takeaways:

• Daily question to access intuition: "Does this bring me joy?".
• Fastest way to strengthen intuitive trust: "Just trusting your gut".
• How to rebuild disconnected intuition: Start praying and meditating about it, use simple tools, and "have fun with it".

The episode concludes with affirmations about trusting the wisdom moving through the body and listening to intuition while acting with care. Tamara can be found on Facebook as "Tamara Springer Gleason Mystic": https://www.facebook.com/tamara.gleason

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

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