Page de couverture de Lifestyle Alchemy

Lifestyle Alchemy

Lifestyle Alchemy

Auteur(s): Sidney Brassfield
Écouter gratuitement

À propos de cet audio

Medical astrology. Energetic alchemy. Unfiltered truth.


I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!).


Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide.


But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from.

Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃


I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical.


Raw stories, cosmic downloads, and what's landing for me in real time. The mystical and the mundane. The serious and the playful.


🎧 New episodes drop on Thursdays.


Connect with me on IG: https://www.instagram.com/intuitivelysidney/

Chart readings + other offerings available here: https://stan.store/IntuitivelySidney

© 2026 Lifestyle Alchemy
Hygiène et mode de vie sain Médecine alternative
Épisodes
  • Everything I'm Doing To Prepare For Pregnancy In 2026 (+ A Summary of the INCREDIBLY Supportive Collective Astrology For Family Planning)
    Jan 29 2026

    Have a topic request or want to leave feedback? Send me a text!

    In this episode, I'm making the conscious decision to bring you in on our very personal journey with choosing to invite our spirit baby into the world. 🤰🏻

    I talk about:

    - The overall (incredible) astrology of 2026 for family planning/conception

    - The short version (full story coming soon) of how we connected to our very eager spirit baby in January of 2025

    - The physical + energetic/mindset things we're doing to prepare for pregnancy + childbirth (and I'm telling you everythinggggg... no holding back)

    - A potential perspective shift for the timing of conception (especially if conception hasn't happened on the timeline you thought or hoped it would)

    And I also share a little further about my journey post-Tirzepatide and answer a commonly asked question that I forgot to answer last week: have I already or am I gaining the weight back since being off the shot??

    P.S. If you're on a conception journey, or you're currently pregnant, I'd LOVE to connect with you! Send me a DM!

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...

    Voir plus Voir moins
    1 h et 36 min
  • My Most Unexpected + Life-Changing Benefit From Micro-Dosing Tirzepatide
    Jan 22 2026

    Have a topic request or want to leave feedback? Send me a text!

    In this episode, I'm going deeper on my journey with micro-dosing Tirzepatide. I'm talking about what led to considering it in the first place, where I was prior to taking it symptom-wise, how I felt while on it (including some mistakes I made), and the MOST unexpected, but valuable shift that occurred that I am STILL reaping the benefits of, even after being off of it.

    I hope this serves you! DM me on IG if you have any questions. 🫶🏻

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...

    Voir plus Voir moins
    50 min
  • I'M BACK With Life Updates + Story Time About a Big 2026 Manifestation Already Coming to Fruition!
    Jan 15 2026

    Have a topic request or want to leave feedback? Send me a text!

    Happy New Year + first podcast episode of 2026! I'm so excited to be BACK. In this episode, I yap about how I'm still in a deep wintering, nesting phase, not quite feeling the "new year" energy yet, but so ready to be chatting with you all again and getting back into somewhat of a routine.

    I'm also sharing the story (+ backstory) of how one of our big 2026 manifestations has already come to fruition just 2 weeks into the year... tune in to get the deets!

    🤟🏻

    P.S. new episodes will now be released on Thursdays (Jupiter's day) instead of Tuesdays!

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...

    Voir plus Voir moins
    41 min
Pas encore de commentaire