Recorded in front of a full house at City of Armagh RFC, this special episode features Andrew Trimble and Rory Best alongside Conor and Gavin as they look ahead to the Six Nations. The panel explore what sets the Championship apart, the pride of winning it, Ireland’s key selection decisions, and the teams to watch. Expect sharp insight, strong opinions, and no shortage of great anecdotes from the three icons of Irish rugby.

With Conor on a beach getting some winter sun, Gavin travels solo to Edinburgh for the 2026 Six Nations launch. At a noisy press launch, he gets a word with Ireland captain Caelan Doris and speaks with Andy Farrell about being back coaching in green after his successful year away leading the Lions. Gavin also chats with the Daily Telegraph's Chief Rugby Correspondent, Gavin Mairs and gets his thoughts on one of the most eagerly anticipated Championships in years.

On this week’s episode, Conor and Gavin sit down with Ireland and Ulster star Jacob Stockdale to unpack the highs, lows, and hard lessons of life at the top of rugby. From breaking through with Ireland and the magic of 2018 to injuries, online abuse, and rebuilding confidence, Jacob speaks honestly about pressure, fame, family, and finding perspective. He also brings the lighter side — including a few questionable impressions — while reflecting on Ulster’s season, future ambitions, and what rugby has given him.