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Iron Suits

Iron Suits

Auteur(s): Marwan Killu
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À propos de cet audio

Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance.

Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home.

If you wear the suit, make sure the body inside it is built from iron.

Copyright 2025 All rights reserved.
Hygiène et mode de vie sain
Épisodes
  • Embracing Emotions: The Power of Acknowledgment
    Dec 2 2025

    In this episode, Marwan sits down with Phiroze Divecha for a raw, grounded conversation about emotional health, self-awareness, and what really happens when we suppress what we feel.

    Most men were taught to “push through,” “stay strong,” and “ignore the noise.” But unexpressed emotions don’t disappear, they simply find darker and more destructive outlets.

    Phiroze breaks down how acknowledging your emotions is not weakness, but a powerful act of self-ownership.Inside this conversation you’ll learn:

    👉Why unaddressed emotions always resurface

    👉How suppression leads to unhealthy habits and hidden stress

    👉Why “fixing” isn’t the goal, awareness is

    👉How allowing your emotions to exist creates healthier behavior patterns

    👉Why what you avoid eventually controls you

    👉How acknowledgment is the first step toward healing and growth

    If you want a deeper understanding of your inner world—without the fluff—this episode is for you.

    🎙 Featuring: Phiroze Divecha 🔥 Topics: emotional health, self-awareness, mental resilience, internal acknowledgment, personal growth

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    42 min
  • Why Your Abs Are Worth More Than Your Rolex
    Nov 27 2025

    What's the most powerful asset in your life? It's not your bank account, your business, or your corner office; it's something money can't buy.

    In this episode, we're diving deep into why high-achieving executives and entrepreneurs are experiencing identity collapse when their bodies betray their success. I'm breaking down the harsh truth: you can buy luxury watches, private jets, and designer suits, but you can't buy the discipline, energy, and vitality that comes from a lean, powerful physique.

    🔥 What You'll Learn:

    - Why successful men are hitting identity collapse and how to rebuild stronger - The brutal contrast between what wealth can buy vs. what you must earn - How a six-pack is the ultimate status symbol that can't be faked - The uncomfortable truth about how your partner really sees you - Why fitness is your most strategic business advantage This isn't cheerleading, this is tough love from a coach in your corner. If you're a business owner, executive, or entrepreneur who's crushed it financially but let your health slide, this episode will hit hard.

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    34 min
  • The Identity Problem: Why CEOs Stay Fat
    Nov 25 2025

    You don't need a six pack. But you want one. Here's why high performers do Ironmans instead of admitting what they actually want - and how to fix it.

    In this episode:

    - Why "I need to lose weight" keeps you stuck in survival mode - How successful men do harder challenges to avoid admitting they want abs - The identity collapse between your business success and physical reality - Robert Greene on power, presence, and relationships - Neville Goddard's "I AM" identity shift from The Power of Awareness - Tim Grover's Cooler/Closer/Cleaner framework - Why you're afraid of failing at what you actually want

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    46 min
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