Is Crying Beneficial to Your Health?
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Is Crying Beneficial to Your Health?
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Shownotes:
[1:30] How often do we cry?
[3:05] Different types of crying
[5:40] Crying and its physical effects
[8:35] Crying and social connectedness
[11:25] When should you seek help?
[13:15] Why do we need to cry?
[15:10] Is crying a sign of weakness?
[17:05] How to help your emotions
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