Is Movement Underrated in Powerlifting? Ft. David Shelton
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Is Movement Underrated in Powerlifting? Ft. David Shelton
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In this episode of Chalk My Back! Anas and David talk about problem solving and movement as it relates to powerlifting as well as how one can find issues in their own training to be able to make progress. As Anas and David delve deeper into movement constraints and issues they also give personal examples as to what they've seen as coaches and what problems they've encountered with powerlifting athletes. Tune in and as always this is Chalk My Back!
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