In this episode, we’re joined by Katherine Jenkins, DNP, FNP-C, to break down one of the most confusing topics for patients: food allergies vs. food intolerances.

Katherine explains the key differences, what symptoms to watch for, and how to know when it’s time to get tested. We also talk through the most accurate testing methods, what to expect during the process, and how to advocate for yourself if you suspect something isn’t right.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

From cramps and PMS to irregular cycles and hormonal shifts—Dr. Jalee John, OBGYN, joins us to break down what’s actually happening during your menstrual cycle. 🌙

In this episode of Is This Normal, Doc?, we talk through what’s normal, what’s not, and how to support your body throughout each phase of your cycle.
Plus, we answer real questions women often feel nervous to bring up in the exam room.

🩺 This is Part 2 of our women’s health series with Dr. John.
Didn’t watch Part 1 yet? We covered vaginal health, discharge, infections, and hygiene.

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

From discharge and odor to infections and hygiene — Dr. Jalee John, OBGYN, joins us to answer the questions many women are too embarrassed to ask out loud. 💬

In this episode of Is This Normal, Doc?, we break down what’s healthy, what’s not, and how to care for your vagina safely (hint: it’s simpler than you think).

🩺 This is Part 1 of our two-part women’s health series with Dr. John.

Click here to watch on YouTube: https://youtu.be/cSHYOkUerDE

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(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)