Épisodes

  • It Starts Now, December 3, 2025

    It Starts Now, December 3, 2025
    Dec 3 2025
    Shining the light, literally, on red light therapy with health, wellness educator and holistic coach Vicki Rand Vicki brings her years of experience in integrative health to break down everything you need to know about red light therapy — from what it is, to how it works, to why it’s becoming a go-to for glow-ups, healing, and self-care. If you’ve been curious about improving your skin, boosting energy, calming inflammation, or even balancing mood and sleep — this episode is for YOU. For more info https://www.linkedin.com/in/vicki-rand-8374044a/overlay/about-this-profile/ Juanita Imakeuup Makeup Artists 💋
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    30 min
  • It Starts Now, November 19, 2025

    It Starts Now, November 19, 2025
    Nov 19 2025
    Guest, Dr Elliot Justin MD CEO And Founder Of FirmTech Today’s episode dives into a topic most people whisper about — but should be talking about openly: men’s sexual wellness, heart health, and the groundbreaking tech that connects them. My guest, Dr. Elliot Justin, MD, is the founder of FirmTech, the first sex-tech company dedicated to improving men’s erectile fitness. With a background in emergency medicine, telehealth innovation, and healthcare entrepreneurship, Dr. Justin brings a bold, science-driven perspective to sexual health — one that goes way beyond the bedroom. We’ll uncover: 🔥 Why erectile health is a powerful early indicator of overall & cardiac health 🔥 How the award-winning Tech Ring is reshaping men’s wellness 🔥 The biggest myths holding men back from better sexual health 🔥 Why sexual performance is actually a vital sign 🔥 And how couples can improve intimacy, connection, and communication Dr. Justin also shares pieces of his personal world — 35 years of marriage, life in Montana, trail riding with horses, and what all of that has taught him about health, joy, and longevity. If you care about wellness, relationships, longevity, or tech innovation… this is one episode you do not want to miss
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    33 min
  • It Starts Now, November 5, 2025

    It Starts Now, November 5, 2025
    Nov 5 2025
    This week I’m joined by Michelle Campbell—founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle. Michelle opens up about how trauma and money stress collide, why financial illiteracy traps families for generations, and the simple, doable steps anyone can take to start reclaiming control today. If you’ve ever felt overwhelmed by debt, budgeting, or starting over—this conversation is for you. The long-term ripple effects of financial illiteracy Systemic barriers that keep people stuck—and how to push back First steps for getting out of survival mode (even if you feel “too far gone”) Mindset shifts that support financial healing and stability Call to Action: Grab Michelle’s memoir Bluebird, learn more about #Stability, and share this episode with someone who needs encouragement today. Juanita Imakeuup Makeup Artists
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    42 min
  • It Starts Now, October 22, 2025

    It Starts Now, October 22, 2025
    Oct 22 2025
    Take Me On a CBD Wellness High with Dr Dorninger Can CBD wellness become a meaningful part of your daily health and healing routine? In this episode of It Starts Now, we explore the benefits of CBD with Blue Sky CBD—one of the few CBD brands trusted by healthcare professionals across the U.S. Our guest, Dr. Dorninger, shares everything you need to know about CBD wellness, from how it works to why you might want to incorporate it into your lifestyle. Visit https://www.bluesky-cbd.com/discount purchase. #cbd @blueskycbd
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    30 min
  • It Starts Now, October 8, 2025

    It Starts Now, October 8, 2025
    Oct 8 2025
    Aging Out Loud The Birthday Episode I’m celebrating another trip around the sun and diving deep into what getting older really feels like — the freedom, the reflection, and the fine lines we’ve earned along the way. The Good, the bad and the ugly. Age is just a number. Oh boy How people are processing everything unfolding in D.C. right now — and why mental wellness matters more than ever. #ItStartsNowPodcast #AgingOutLoud #BirthdayEpisode #BBSRadioTV #MentalHealthMatters #GrowthAndGrace
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    33 min
  • It Starts Now, September 24, 2025

    It Starts Now, September 24, 2025
    Sep 24 2025
    NEW INTRO SURPRISE -Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle and Melissa
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    40 min
  • It Starts Now, September 10, 2025

    It Starts Now, September 10, 2025
    Sep 10 2025
    It Starts Now with Juanita R. Dillard Get Rooted With Pain Management Today on IT STARTS NOW PODCAST, we are uncovering the underlying factors behind our health issues. What can you do besides pain meds as management? I talked with Lynn Dudley @ Lera Health who gives us tips on what we should start doing now. From chronic conditions to every day discomfort, we discussed the types of wellness to reclaim your vitality. For more info: 410.312.5280 or lerahealth.com
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    22 min
  • It Starts Now, August 27, 2025

    It Starts Now, August 27, 2025
    Aug 27 2025
    Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle, and Melissa If you’ve been dealing with mood swings, night sweats, or just don’t feel like yourself lately — don’t ignore it. It could be your hormones. We’re joined by The Beautiful You Health Club to break down the facts on Hormone Replacement Therapy (HRT). ✔️ What is HRT and how does it work? ✔️ Is it safe? ✔️ What are the signs your hormones are out of whack? ✔️ What options are available — including natural and bioidentical treatments? FACT: THINK HORMONE REPLACEMENT THERAPY IS JUST FOR WOMEN? Think again.
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    39 min