NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14.

If you need a bit of positivity to get you through the last little bit of the year - here are Abbie, Amy and Oscar's picks for the 2025 Nice List, plus some submissions from The Chooks!

LINKS

• Listen to our interview with Travis Lovett
• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

NOTE: This episode was pre-recorded before the Bondi Beach mass shooting. Our hearts go out to all those affected by this horrific event. If you or anyone you know has been affected, help is available via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14.

It's been a hell of a year, so Abbie, Amy and Oscar are going through their picks for their Naughty List for 2025 and judging some listener submissions.

LINKS

• Vote for Dancing2 in the Hottest 100 https://www.abc.net.au/triplej/countdown/hottest100
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS

Host: Abbie Chatfield @abbiechatfield
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

If you or anyone you know needs support, help is available 24 hours a day, 7 days a week via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14. Help is also available via Beyond Blue at https://www.beyondblue.org.au/ or by calling 1300 22 4636.

The team at It's A Lot would like to express their heartfelt sympathy for all those affected by the mass shooting at Bondi on Sunday Deceber 14th.

To find a donor centre near you to donate blood, visit https://www.lifeblood.com.au/ or call 13 14 95.

See omnystudio.com/listener for privacy information.