This week on It’s Been Real, we sit down with Esti Cohen for an honest conversation about tefillah- why it can sometimes feel hard to connect, how learning about Hashem can deepen that connection, and how setting small, meaningful goals can transform the way we approach davening.

MAKE IT REAL

Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card:

Weekly Focus- Choose a Tefillah to read about in the beginning of the week and then focus on it the rest of the week during davening.

Reflect to Connect- Set 2 minutes before davening to think where you’re holding in your relationship with Hashem.

WhatsApp 972 55 951 1180 or email theitsbeenrealpod@gmail.com by Thursday, 1 Nissan to be entered into the raffle

JOIN THE CHANNEL: https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P

SPONSORED

לעילוי נשמת מנחם מענדל בן יבלחט"א ברוך בענדיט

Thank you to all those who made this episode possible!

Mrs Goldshmid

Mrs Weiss

Host, Producer: Shaina Muller

Recording, Editing: Chana Shomer

Pre Release Auditor: Freida Lew

Graphics: Shaina Marcus and Leah Gurary

PR: Chava Hurwitz

Mics: Sara Spalter

Guest: Esti Cohen

In the spirit of V’nahafoch Hu, we’re turning the spotlight behind the scenes to the incredible team who make this podcast happen.

Purim is all about the hidden — the quiet details and unseen moments that shape the story.

Tune in to hear from the people behind it all, and what Purim means to them.

JOIN THE CHANNEL: https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P

Thank you to all those who made this episode possible!

Mrs Goldshmid

Mrs Weiss

Host, Producer: Shaina Muller

Recording, editing: Chana Shomer

Pre Release Auditor: Freida Lew

Graphics: Shaina Marcus and Leah Gurary

PR: Chava Hurwitz

Mics: Sara Spalter

This week on It’s Been Real, we sit down with Ceita Shur to explore Shtus D’kedusha — why shtus isn't necessarily a bad thing, how it can be used for kedusha, and what it looks like to live with that bold energy every day.

MAKE IT REAL

Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card:

Intentions Check- Before going to sleep, take a few minutes to review your day and reflect on the intentions behind what you did.

Proudly Aloud- Say a bracha out loud twice throughout the day.

WhatsApp 972 55 951 1180 or email theitsbeenrealpod@gmail.com by Thursday, 16 Adar to be entered into the raffle

JOIN THE CHANNEL: https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P

SPONSORED

לעילוי נשמת רבקה מאטל בת ר׳ אפרים ארי׳ה ע״ה

Thank you to all those who made this episode possible!

Mrs Goldshmid

Mrs Weiss

Host, Producer: Shaina Muller

Editing: Chana Shomer

Recording, Pre Release Auditor: Freida Lew

Graphics: Shaina Marcus and Leah Gurary

PR: Chava Hurwitz

Mics: Sara Spalter

Guest: Ceita Shur