Page de couverture de It's time to ditch the 'doing' and embrace the 'being' - Your easy to follow guide to reclaiming your presence

It's time to ditch the 'doing' and embrace the 'being' - Your easy to follow guide to reclaiming your presence

It's time to ditch the 'doing' and embrace the 'being' - Your easy to follow guide to reclaiming your presence

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

How balanced are you in your life?

Are you constantly;y in a state of 'doing' rather than 'being?

The week we talk about the difference between the two plus actions you can take to find immediate balance in your life.

It's time to stop feeling overwhelmed, stressed, or even detached from emotions and strike a balance for your health, life and relationships.

0:02:58 - Explanation of the difference between "doing" and "being"

0:07:44 - Why finding balance is important 0:10:16 - Signs that someone may be out of balance

0:13:15 - Tips for setting boundaries and incorporating mindfulness

0:16:30 - The power of reflection and gratitude

0:19:00 - Practical tips for finding balance 0:21:00 - Encouragement and final thoughts

Ce que les auditeurs disent de It's time to ditch the 'doing' and embrace the 'being' - Your easy to follow guide to reclaiming your presence

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.