Épisodes

  • How You Can Overcome Social Anxiety!
    Sep 15 2025

    Hello Angels,In today's video is all about social anxiety. This is a struggle so many people go through. "What if someone is watching me." "They'll think I'm stupid." "I'm scared". Thoughts many of us have had doing such basic things. We're talking about how we can get over the severe levels of social anxiety and putting less value on others opinions! Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT800:00 Intro01:19 My experiences with Social Anxiety03:25 We think people autimatically are judging03:56 Not everyone is paying attention to you05:23 Break down your thoughts06:40 It’s all in your head sometimes07:34 Laugh it off & laugh at yourself10:21 Overthinking over perfection12:02 Humans are so similar12:25 WHuman expereinces aren’t as unique as we think13:22 Practice makes you better15:40 We’re quick to self doubt16:54 Words of affirmation workLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1II’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 14.6kThank you so so much for your love and support! See you next video!

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    21 min
  • Friendship Anxiety: Learning to Trust & Let People In
    Sep 8 2025

    Submit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT8Hello Angels,Are you scared of friendships or struggling to let people in? In this episode, I open up about my own friendship struggles, fear of vulnerability, and unhealthy coping mechanisms, and how I’m learning to overcome them. We’ll talk about why friendships can feel scary, how childhood experiences shape our fears, and what it really takes to connect with people as an adult. From texting and hangouts to being more real with friends, I share my personal journey and practical steps for building healthier, stronger connections.Thank you all so much for watching and don't forget to subscribe.Isabella00:00 Intro01:46 My friendship struggles03:20 Unhealthy coping mechanisms04:15 Scared to be vulnerable06:22 I was part of my own problem08:30 It stems from childhood11:35 Isolation is harmful16:03 Connecting with people & my plan19:36 Friendships require texting/hangouts21:54 Being more real with friends23:53 Doing it scared25:40 What you can do to start27:06 Think of the fun outcomesLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: Thank you so so much for your love and support! See you next video!

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    31 min
  • THIS Is How You Become A REAL Magnetic Influencer *Self Identity*
    Aug 18 2025

    Submit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT8Hello Angels,In today's video were talking about authenticity. If you’ve ever felt like you’re just blending in with every other creator online… this is for you.In this episode, I’m breaking down what it really means to be authentic as a content creator, why people crave real, and how leaning into your true identity can make you magnetic. We’ll talk about vulnerability, finding your people, and building a brand that actually stands out in a sea of sameness! Thank you all so much for watching and don't forget to subscribe.Isabella00:00 Intro01:39 My Self Identity Struggles13:38 People Crave REAL16:29 Leaning into your identity makes you magnetic17:12 The vibe you want to give as a creator18:22 Vulnerability as a creator/how it helps others23:35 The every day person cannot relate to this…24:51 There’s a space for YOU27:34 Questions to ask yourself29:22 Your goal is to FIND your people while being true to you30:28 Final thoughtsLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: Thank you so so much for your love and support! See you next video!

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    31 min
  • Your ULTIMATE 2025 College Guide! What I WISH I knew!
    Aug 11 2025

    Hello Angels,In today's video were talking all about what I wish I knew as a college student years ago! So I made a guide covering things like dating, hook-up culture, money, education resources, etc. Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT800:00 Intro00:58 My college experience/story03:22 Friendships in college06:33 Have standards with making friendships07:52 It’s ok to outgrow friends08:54 Utilize your academic advisor11:24 Utilize the resource your school provides12:11 Academic Accommodations12:50 You might not get the perfect GPA13:38 Other skills to learn in college14:24 The dorm experience14:40 Don’t get FOMO from the TikTok Hauls16:48 Cars, clothing, Tiktok Obsession17:43 Disrespectful hall mates18:15 Things you SHOULD buy for your dorm19:01 Dating & Hookup Culture19:46 Know your worth21:12 Everyone’s figuring themselves out24:54 Money, Budgeting 27:32 Surpise charges & credit card debt28:30 No job is shameful!!29:20 Be willing to learn and be open minded about the world30:35 You won’t have it 100% figured out31:35 Let go if thinking you can control it ALLLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: Thank you so so much for your love and support! See you next video!

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    34 min
  • Introducing 'Girls Night': Advice, Story Time, "What Would Isabella Do", & more!
    Aug 8 2025

    Hello Angels,In today's video is Introducing 'Girls Night': Advice, Story Time, "What Would Isabella Do", & more! Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT800:00 Intro00:48 What is 'Girls Night'02:51 Things I'm Loving & Hating10:53 Story Time: My Apartment's Fire Alarm18:47 Screenshots of the week21:20 What Would Isabella Do?21:58 Story 1 (He's only texting me for s*x)23:50 Story 2 (My grandma doesn't support my Bisexuality)26:37 Story 3 (My soririty sister's don't respect me)30:20 Story 4 (My mom is scared of me moving abroad for my masters)Final Thoughts LINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 14.3kThank you so so much for your love and support! See you next video!

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    35 min
  • This Is Why You Have to Fail First to Win Big
    Aug 4 2025

    Hello Angels,In today's video is all about This Is Why You Have to Fail First to Win Big! Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT800:00 Intro01:57 I fell off mentally05:11 How I was thinking about failure wrong08:35 The facade of “effortless/overnight success”12:37 The Puzzle perspective15:16 Enjoying the journey to success18:15 Accepts the wins AND losses20:07 Be ok with being cringe/embarassing22:04 Failure is a filter23:26 Reflecting on your wins25:43 Be proud of yourself for going after it & failing proudlyLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 14.3kThank you so so much for your love and support! See you next video!

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    30 min
  • What Sex and the City Taught Me About Being Alone & Why It's Not a Bad Thing
    Jul 21 2025

    Hello Angels,Today's video is all about “Being alone doesn’t mean you’re failing.”In this episode, we dive into the lessons from Sex and the City a show that taught us that friendship, self love, and personal growth are just as valid (if not more) than finding “the one.” Whether you’re single, in a situationship, or just tired of societal pressure to “have it all,” this video is your reminder that singleness is strength. Let’s unpack iconic moments from Carrie, Samantha, Miranda, and what they taught us about independence, singleness, and rewriting the narrative around being alone. This one’s for the girlies figuring it out and thriving in the meantime. #sexandthecity #beingaloneisokay #singlelife #selflove Thank you all so much for watching and don't forget to subscribe.IsabellaLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25Thank you so so much for your love and support! See you next video!

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    25 min
  • 10 Toxic Habits I Quit to Become THAT Girl | 2025 Pt. 2
    Jul 15 2025

    Hello Angels,In this video, I'm talking about the 10 toxic habits I had to break to start living my best life and step into my power PART 2. We'll cover tips on self love, boundaries, and knowing when to slow down. Whether you're seeking motivation, wellness tips, or a full lifestyle transformation, this video is your ultimate guide to personal growth and self-improvement! Thank you all so much for watching and don't forget to subscribe.XO, BellaMy Tiktok Post: https://www.tiktok.com/t/ZT6NnYRr4/LINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast (Spotify): * https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dBusiness Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25Thank you so so much for your love and support! See you next video!

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    30 min