Jade Aminah - Say Goodbye to Fear-Based Birth

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Jade Aminah - Say Goodbye to Fear-Based Birth

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Replace cultural fear with grounded knowledge and community. Jade offers practical ways to challenge unhelpful stories, rebuild confidence and protect your headspace in the weeks before birth.

Transform birth fear into birth power through education, community support, and practical confidence-building strategies.

We discuss:

Where birth fear comes from—and how to spot it
Confidence scripts to use with yourself and others
Building a protective support circle
Daily micro-habits that lower anxiety
Challenging negative birth stories
Finding positive birth communities
Media literacy for birth content
Creating boundaries around birth talk

Choose confidence with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for water birth solutions that empower positive birth experiences.

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